What a great group of women. So proud of them for getting out of their comfort zone and giving this session a

This week Braidwood gets another treat. Caspian Smith and his family are visiting Braidwood for a week of training sessions. Enjoy Braidwood. #letsgobraidwood #dojofamily #dojosupport #cantwait

Sensei Anthony Rogers and his family spent the week in Braidwood this week looking after our Braidwood school. Anthony and his son

When the talk is done and the violence is upon you, you need a fighting chance. Our WSDC starts TUESDAY the 2nd

GOOD FRIDAY MORNING SESSIONS – Every year the Easter Good Friday morning session is a tradition for our gym. It must be

What a morning, and we had the sun make an entrance right on time at dawn. A big thank you to Harry